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09:56:55","u_city":"Paris","u_sex":"male","u_dob":"1957-12-23","u_height":"175","u_weight":"93","u_pas":"5","u_customer_id":null,"u_credits":"0","u_week":"2","u_ref_promo_code":""},{"ubr_id":"260","ubr_uid":"617","ubr_date":"2021-11-11","ubr_from":"08:00","ubr_to":"08:30","ubr_days":"Lundi,Mercredi,Vendredi","ubr_type":"free","ubr_cid":"44","ubr_phone":" 33 766078162","ubr_created":"2021-11-10 16:38:37","ubr_ubid":"808","ubr_done":"1","ubr_comments":"hello helo","ubr_comments_date":"2021-11-10 16:38:37","ubr_comments_valid":"1","ubr_comments_validation_date":"2022-01-17 13:03:36","ubr_modification_request":"0","u_id":"617","u_name":"","u_username":"Vein2","u_password":"Elite972","u_email":"vein2@yopmai.com","u_phone":"","u_regdate":"2021-11-10 16:06:18","u_city":"Vitry","u_sex":"male","u_dob":"1980-01-01","u_height":"190","u_weight":"80","u_pas":"1","u_customer_id":null,"u_credits":"1","u_week":"5","u_ref_promo_code":""},{"ubr_id":"261","ubr_uid":"618","ubr_date":"2021-11-11","ubr_from":"12:30","ubr_to":"13:00","ubr_days":"Lundi,Mercredi,Vendredi","ubr_type":"free","ubr_cid":"44","ubr_phone":" 33 619028352","ubr_created":"2021-11-10 16:40:08","ubr_ubid":"809","ubr_done":"1","ubr_comments":"No comments","ubr_comments_date":"2021-11-10 16:40:08","ubr_comments_valid":"1","ubr_comments_validation_date":"2022-03-16 17:24:37","ubr_modification_request":"0","u_id":"618","u_name":"","u_username":"Axel","u_password":"jp1314bax","u_email":"test5@yahoo.com","u_phone":"","u_regdate":"2021-11-10 16:06:54","u_city":"Ivry","u_sex":"male","u_dob":"1965-05-03","u_height":"180","u_weight":"80","u_pas":"1","u_customer_id":null,"u_credits":"0","u_week":"5","u_ref_promo_code":""},{"ubr_id":"262","ubr_uid":"628","ubr_date":"2021-11-14","ubr_from":"10:30","ubr_to":"11:00","ubr_days":"Lundi,Mercredi,Vendredi","ubr_type":"free","ubr_cid":"44","ubr_phone":" 33 766078162","ubr_created":"2021-11-14 10:05:51","ubr_ubid":"822","ubr_done":"1","ubr_comments":"hello world hello world","ubr_comments_date":"2021-11-14 10:05:51","ubr_comments_valid":"1","ubr_comments_validation_date":"2022-01-17 13:04:04","ubr_modification_request":"0","u_id":"628","u_name":"","u_username":"Dimanche14","u_password":"Elite972","u_email":"dimanche14@yopmail.com","u_phone":"","u_regdate":"2021-11-14 09:49:10","u_city":"Vitry ","u_sex":"male","u_dob":"1980-01-01","u_height":"190","u_weight":"80","u_pas":"1","u_customer_id":null,"u_credits":"0","u_week":"2","u_ref_promo_code":""},{"ubr_id":"263","ubr_uid":"639","ubr_date":"2021-11-22","ubr_from":"14:30","ubr_to":"15:00","ubr_days":"Mardi,Jeudi,Samedi","ubr_type":"free","ubr_cid":"44","ubr_phone":"9613 264605","ubr_created":"2021-11-22 13:06:22","ubr_ubid":"827","ubr_done":"1","ubr_comments":"hello world test1","ubr_comments_date":"2021-11-22 13:06:22","ubr_comments_valid":"1","ubr_comments_validation_date":"2022-01-17 13:04:52","ubr_modification_request":"0","u_id":"639","u_name":"","u_username":"Mirna ","u_password":"2022Sarahmar@spring","u_email":"mcwaked@stgeorgehospital.org","u_phone":"","u_regdate":"2021-11-19 05:53:20","u_city":"Beyrouth ","u_sex":"female","u_dob":"1961-09-01","u_height":"155","u_weight":"59","u_pas":"6","u_customer_id":null,"u_credits":"0","u_week":"6","u_ref_promo_code":""},{"ubr_id":"264","ubr_uid":"643","ubr_date":"2021-11-28","ubr_from":"","ubr_to":"13:30","ubr_days":"Lundi,Jeudi,Samedi","ubr_type":"free","ubr_cid":"44","ubr_phone":" 31 651279642","ubr_created":"2021-11-28 12:42:50","ubr_ubid":"828","ubr_done":"1","ubr_comments":"Contexte :Ne peut plus pratiquer la course \u00e0 pied due \u00e0 des probl\u00e8mes de dos.3 hernies discales dont la premi\u00e8re op\u00e9r\u00e9e en 2010 (hernies cervicales), elle fait tout pour ne pas se faire op\u00e9rer des 2 autres hernies.Son m\u00e9decin lui \u00e0 proscrit la course \u00e0 pied et m\u00eame le v\u00e9lo pour laquelle elle ne se sent pas si \u00e0 l\u2019aise.Pratique la natation et va la salle de sport (tapis de course) 1x\/sem pour chaque activit\u00e9.Objectifs :-Personnel : Faire plus d\u2019activit\u00e9 qu\u2019elle ne fait d\u00e9j\u00e0-Radar : oGagner 1 \u00e0 2 points en perception.oGagner 1 point en VO2max","ubr_comments_date":"2021-11-28 12:42:50","ubr_comments_valid":"1","ubr_comments_validation_date":"2022-01-17 12:14:42","ubr_modification_request":"0","u_id":"643","u_name":"","u_username":"V\u00e9ro","u_password":"RsPoIr21&!","u_email":"veroniquemars@yahoo.com","u_phone":"","u_regdate":"2021-11-21 16:28:11","u_city":"La Haye","u_sex":"female","u_dob":"1957-12-27","u_height":"171","u_weight":"68","u_pas":"4","u_customer_id":null,"u_credits":"0","u_week":"10","u_ref_promo_code":""},{"ubr_id":"265","ubr_uid":"645","ubr_date":"2021-11-30","ubr_from":"10:00","ubr_to":"10:30","ubr_days":"Lundi,Mercredi,Vendredi","ubr_type":"free","ubr_cid":"44","ubr_phone":" 33 608932761","ubr_created":"2021-11-30 09:47:42","ubr_ubid":"829","ubr_done":"1","ubr_comments":"hello valide 1dsdadda","ubr_comments_date":"2021-11-30 09:47:42","ubr_comments_valid":"1","ubr_comments_validation_date":"2022-01-17 12:49:06","ubr_modification_request":"0","u_id":"645","u_name":"","u_username":"Gabriel ","u_password":"3Aingg","u_email":"test.30.11@age-impulse.com","u_phone":"","u_regdate":"2021-11-30 08:45:29","u_city":"Paris ","u_sex":"male","u_dob":"1957-12-23","u_height":"175","u_weight":"93","u_pas":"5","u_customer_id":null,"u_credits":"0","u_week":"2","u_ref_promo_code":""},{"ubr_id":"266","ubr_uid":"648","ubr_date":"2021-12-01","ubr_from":"09:00","ubr_to":"09:30","ubr_days":"Lundi,Mercredi,Vendredi","ubr_type":"free","ubr_cid":"44","ubr_phone":" 33 608932761","ubr_created":"2021-11-30 16:06:55","ubr_ubid":"830","ubr_done":"1","ubr_comments":"testing validate","ubr_comments_date":"2021-11-30 16:06:55","ubr_comments_valid":"1","ubr_comments_validation_date":"2022-01-17 12:48:26","ubr_modification_request":"0","u_id":"648","u_name":"","u_username":"Gabriel ","u_password":"3Aingg","u_email":"test.30.11.v2@age-impulse.com","u_phone":"","u_regdate":"2021-11-30 15:48:52","u_city":"Paris","u_sex":"male","u_dob":"1957-12-23","u_height":"175","u_weight":"93","u_pas":"5","u_customer_id":null,"u_credits":"0","u_week":"2","u_ref_promo_code":""},{"ubr_id":"267","ubr_uid":"647","ubr_date":"2021-12-02","ubr_from":"10:00","ubr_to":"10:30","ubr_days":"Lundi,Mercredi,Vendredi","ubr_type":"free","ubr_cid":"44","ubr_phone":" 33 0682356022","ubr_created":"2021-12-01 15:14:07","ubr_ubid":"831","ubr_done":"1","ubr_comments":"Contexte :1.Quelles sont vos motivations\u202f\u00e0 pratiquer de l\u2019activit\u00e9 physique ?- En prenant de l\u2019\u00e2ge ne surtout pas arr\u00eater l\u2019AP- C\u00f4t\u00e9 psychologique, lors qu\u2019elle sort et elle court elle se sent bien.2.Avez-vous pratiqu\u00e9 des activit\u00e9s dans votre pass\u00e9 (m\u00eame l\u2019enfance) ?Toujours aim\u00e9 le sport, notamment du footing tr\u00e8s r\u00e9guli\u00e8rement pendant des ann\u00e9es, vraiment jeune capacit\u00e9 de course tr\u00e8s bonne, r\u00e9alisait de tr\u00e8s bonne performance lors des courses scolaire. Meilleur sur les courses de vitesses que d\u2019endurance.Pendant une vingtaine d\u2019ann\u00e9e courrait r\u00e9guli\u00e8rement, puis elle a \u00e9lev\u00e9 son fils seule pendant une dizaine d\u2019ann\u00e9e donc elle a diminu\u00e9 l\u2019AP pendant 10 ansIl y a 2 ans elle s\u2019\u00e9tait inscrite dans une salle de sport, aller surtout dans la partie cardio, musculation tr\u00e8s peu. 3.Quels sont vos freins\u202f\u00e0\u202fpratiquer de l\u2019activit\u00e9 physique (M\u00e9t\u00e9o, transpiration, vous ne trouvez pas d\u2019espaces adapt\u00e9s \u00e0 la pratique de la marche ou de la course) ?Il y a 3 ans douleurs \u00e0 ses genoux (arthrose) mais en ce moment pas de douleurs.Ost\u00e9oporose : il y a deux ans fait ost\u00e9odensitom\u00e9trie os femme de 30 ansM\u00e9tier : assistance de direction donc tr\u00e8s s\u00e9dentaire mais faisait de l\u2019AP r\u00e9guli\u00e8rement. Elle entra\u00eenait des coll\u00e8gues \u00e0 aller courir le midi. Elle courrait sur le temps du midi car l\u2019entreprise avait mis \u00e0 dispo une douche.Pratique d\u2019AP au quotidien :Minimum 1h de marche tous les joursCourse 1x\/semCours de sport \u00e0 la maison avec les vid\u00e9os qu\u2019elle a pu suivre pendant le confinement.Objectifs :Radar : Gagner 2 \u00e0 3 points en 1 mois en perceptionConserver la note max pour endurance\/force\/VO2maxPersonnel :Courir 6 km en moins de 60 minCourir 1 heure \u00e0 une vitesse qu\u2019elle estime bien","ubr_comments_date":"2021-12-01 15:14:07","ubr_comments_valid":"1","ubr_comments_validation_date":"2022-03-16 17:24:28","ubr_modification_request":"0","u_id":"647","u_name":"","u_username":"Claudine","u_password":"Mdpimpulse","u_email":"claudine.halby@gmail.com","u_phone":"","u_regdate":"2021-11-30 13:59:41","u_city":"igny ","u_sex":"female","u_dob":"1959-11-11","u_height":"165","u_weight":"69","u_pas":"5","u_customer_id":null,"u_credits":"0","u_week":"2","u_ref_promo_code":""},{"ubr_id":"268","ubr_uid":"651","ubr_date":"2021-12-02","ubr_from":"15:00","ubr_to":"15:30","ubr_days":"Mardi,Jeudi,Samedi","ubr_type":"free","ubr_cid":"44","ubr_phone":" 33 698186298","ubr_created":"2021-12-02 14:46:31","ubr_ubid":"833","ubr_done":"1","ubr_comments":"Tester par une EAPA resp op\u00e9rationnelle de la soci\u00e9t\u00e9","ubr_comments_date":"2021-12-02 14:46:31","ubr_comments_valid":"1","ubr_comments_validation_date":"2022-01-17 12:09:31","ubr_modification_request":"0","u_id":"651","u_name":"","u_username":"Maud.EteIndien","u_password":"eteindien","u_email":"maud@ete-indien-editions.fr","u_phone":"","u_regdate":"2021-12-02 13:52:03","u_city":"Fagni\u00e8res","u_sex":"female","u_dob":"1984-06-11","u_height":"171","u_weight":"71","u_pas":"5","u_customer_id":null,"u_credits":"0","u_week":"2","u_ref_promo_code":""},{"ubr_id":"269","ubr_uid":"665","ubr_date":"2021-12-31","ubr_from":"16:00","ubr_to":"16:30","ubr_days":"Lundi,Mercredi,Vendredi","ubr_type":"free","ubr_cid":"45","ubr_phone":" 33 611233700","ubr_created":"2021-12-31 15:03:14","ubr_ubid":"842","ubr_done":"1","ubr_comments":"Le bilan s est bien pass\u00e9 pour Mona, elle n a ressenti aucune douleur, n \u00e9tait pas fatigu\u00e9e \u00e0 la fin du protocole. Elle n a jamais pratiqu\u00e9 une activit\u00e9 sportive \u00e0 proprement parl\u00e9. Cependant, Mona a toujours \u00e9t\u00e9 extr\u00eamement active du point de vue de l activit\u00e9 physique, principalement domestique. Terrain \u00e0 entretenir ou encore t\u00e2ches m\u00e9nag\u00e8res et domestiques en g\u00e9n\u00e9ral. Elle a \"toujours \u00e9t\u00e9 en mouvement\" et reste toujours assez active puisqu elle marche 180 \u00e0 240 minutes par semaine, en plus de sa propri\u00e9t\u00e9 qu elle continue d entretenir. Point \u00e0 noter, elle a d\u00e9j\u00e0 chut\u00e9, mais suite \u00e0 un incident avec un escabeau. Cette chute a engendr\u00e9e des douleurs au pied survenant notamment lorsqu elle monte des marches. Si les s\u00e9ances d escaliers sont int\u00e9gr\u00e9es, Mona aurait s\u00fbrement des probl\u00e8mes pour les r\u00e9aliser.Les douleurs articulaires sont surtout localis\u00e9es au niveau des mains. Mona privil\u00e9gierai \u00e0 priori les s\u00e9ances en matin\u00e9e. Elle peut facilement les r\u00e9aliser lorsqu elle est \u00e0 Paris mais cela est plus compliqu\u00e9 lorsqu elle est chez elle, notamment \u00e0 cause du relief propre au lieu g\u00e9ographique. Cependant, maison tr\u00e8s grande et possibilit\u00e9 d effectuer les s\u00e9ances.","ubr_comments_date":"2021-12-31 15:03:14","ubr_comments_valid":"1","ubr_comments_validation_date":"2022-03-16 17:11:45","ubr_modification_request":"0","u_id":"665","u_name":"","u_username":"Mona","u_password":"Chafic1933","u_email":"mona.waked1960@gmail.com","u_phone":"","u_regdate":"2021-12-29 15:27:04","u_city":"Beyrouth","u_sex":"female","u_dob":"1937-02-02","u_height":"156","u_weight":"65","u_pas":"3","u_customer_id":null,"u_credits":"0","u_week":"2","u_ref_promo_code":""},{"ubr_id":"270","ubr_uid":"682","ubr_date":"2022-01-19","ubr_from":"13:30","ubr_to":"14:00","ubr_days":"Lundi,Mercredi,Vendredi","ubr_type":"free","ubr_cid":"45","ubr_phone":" 33 619028352","ubr_created":"2022-01-19 12:01:59","ubr_ubid":"855","ubr_done":"1","ubr_comments":"Fait et valid\u00e9 par admin et par coach V\u00e9rification","ubr_comments_date":"2022-01-19 12:01:59","ubr_comments_valid":"1","ubr_comments_validation_date":"2022-01-21 10:28:57","ubr_modification_request":"0","u_id":"682","u_name":"","u_username":"Axel","u_password":"jp1314bax","u_email":"test.axel.2022.01.19.V1@age-impulse.com","u_phone":"","u_regdate":"2022-01-19 11:19:54","u_city":"Ivry","u_sex":"male","u_dob":"1963-09-13","u_height":"180","u_weight":"82","u_pas":"2","u_customer_id":null,"u_credits":"0","u_week":"3","u_ref_promo_code":""},{"ubr_id":"271","ubr_uid":"681","ubr_date":"2022-01-19","ubr_from":"13:00","ubr_to":"13:30","ubr_days":"Lundi,Mercredi,Vendredi","ubr_type":"free","ubr_cid":"44","ubr_phone":" 33 766078162","ubr_created":"2022-01-19 12:02:10","ubr_ubid":"856","ubr_done":"1","ubr_comments":"Pas de probl\u00e8me pour le compteRAS","ubr_comments_date":"2022-01-19 12:02:10","ubr_comments_valid":"1","ubr_comments_validation_date":"2022-03-16 17:23:59","ubr_modification_request":"0","u_id":"681","u_name":"","u_username":"Test Vivien 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13:53:47","u_city":"coulommiers","u_sex":"female","u_dob":"1962-01-23","u_height":"164","u_weight":"75","u_pas":"2","u_customer_id":null,"u_credits":"0","u_week":"2","u_ref_promo_code":""},{"ubr_id":"318","ubr_uid":"823","ubr_date":"2022-03-18","ubr_from":"14:30","ubr_to":"15:00","ubr_days":"Mardi,Mercredi,Jeudi","ubr_type":"free","ubr_cid":"52","ubr_phone":" 33 0781159889","ubr_created":"2022-03-18 14:16:16","ubr_ubid":"935","ubr_done":"1","ubr_comments":"No comments","ubr_comments_date":"2022-03-18 14:16:16","ubr_comments_valid":"1","ubr_comments_validation_date":"2022-03-18 14:21:05","ubr_modification_request":"0","u_id":"823","u_name":"","u_username":"Test.tricia.2022.03.18","u_password":"Tricia","u_email":"test.tricia.2022.03.18@age-impulse.com","u_phone":"","u_regdate":"2022-03-18 13:53:47","u_city":"coulommiers","u_sex":"female","u_dob":"1962-01-23","u_height":"164","u_weight":"75","u_pas":"2","u_customer_id":null,"u_credits":"0","u_week":"2","u_ref_promo_code":""},{"ubr_id":"319","ubr_uid":"822","ubr_date":"2022-03-21","ubr_from":"10:00","ubr_to":"10:30","ubr_days":"Lundi,Mardi,Mercredi","ubr_type":"free","ubr_cid":"56","ubr_phone":" 33 0629469696","ubr_created":"2022-03-18 14:17:50","ubr_ubid":"936","ubr_done":"1","ubr_comments":"No comments","ubr_comments_date":"2022-03-18 14:17:50","ubr_comments_valid":"1","ubr_comments_validation_date":"2022-03-18 14:36:33","ubr_modification_request":"0","u_id":"822","u_name":"","u_username":"Test.florent.2022.03.18.v1","u_password":"florent","u_email":"test.florent.2022.03.18.v1@age-impulse.com","u_phone":"","u_regdate":"2022-03-18 13:53:33","u_city":"ivry","u_sex":"male","u_dob":"1967-01-01","u_height":"176","u_weight":"110","u_pas":"5","u_customer_id":null,"u_credits":"0","u_week":"2","u_ref_promo_code":""},{"ubr_id":"320","ubr_uid":"822","ubr_date":"2022-03-21","ubr_from":"10:00","ubr_to":"10:30","ubr_days":"Lundi,Mercredi,Vendredi","ubr_type":"free","ubr_cid":"56","ubr_phone":" 33 0629469696","ubr_created":"2022-03-18 14:17:55","ubr_ubid":"936","ubr_done":"1","ubr_comments":"No comments","ubr_comments_date":"2022-03-18 14:17:55","ubr_comments_valid":"1","ubr_comments_validation_date":"2022-03-18 14:37:57","ubr_modification_request":"0","u_id":"822","u_name":"","u_username":"Test.florent.2022.03.18.v1","u_password":"florent","u_email":"test.florent.2022.03.18.v1@age-impulse.com","u_phone":"","u_regdate":"2022-03-18 13:53:33","u_city":"ivry","u_sex":"male","u_dob":"1967-01-01","u_height":"176","u_weight":"110","u_pas":"5","u_customer_id":null,"u_credits":"0","u_week":"2","u_ref_promo_code":""},{"ubr_id":"321","ubr_uid":"822","ubr_date":"2022-03-21","ubr_from":"10:00","ubr_to":"10:30","ubr_days":"Lundi,Mercredi,Vendredi","ubr_type":"free","ubr_cid":"56","ubr_phone":" 33 0629469696","ubr_created":"2022-03-18 14:18:25","ubr_ubid":"936","ubr_done":"1","ubr_comments":"No comments","ubr_comments_date":"2022-03-18 14:18:25","ubr_comments_valid":"1","ubr_comments_validation_date":"2022-03-18 14:38:14","ubr_modification_request":"0","u_id":"822","u_name":"","u_username":"Test.florent.2022.03.18.v1","u_password":"florent","u_email":"test.florent.2022.03.18.v1@age-impulse.com","u_phone":"","u_regdate":"2022-03-18 13:53:33","u_city":"ivry","u_sex":"male","u_dob":"1967-01-01","u_height":"176","u_weight":"110","u_pas":"5","u_customer_id":null,"u_credits":"0","u_week":"2","u_ref_promo_code":""},{"ubr_id":"322","ubr_uid":"825","ubr_date":"2022-03-20","ubr_from":"10:00","ubr_to":"10:30","ubr_days":"Mercredi,Jeudi,Vendredi","ubr_type":"free","ubr_cid":"52","ubr_phone":" 33 0601888824","ubr_created":"2022-03-19 11:27:56","ubr_ubid":"937","ubr_done":"1","ubr_comments":"A r\u00e9alis\u00e9 son bilan avec un fort vent de face sur les deux premi\u00e8res \u00e9tapes et un vent de dos sur l\u2019\u00e9tape intense. Mme Pioli a march\u00e9 sur l\u2019ensemble des \u00e9tapes et a annonc\u00e9 apr\u00e8s une question de Vivien qu\u2019elle aurait pu continuer pendant plus d\u2019une minute apr\u00e8s la fin de l\u2019\u00e9tape Intense (question \u00e0 poser pour \u00ab s\u2019assurer \u00bb de l\u2019engagement du pratiquant), synonyme d\u2019une certaine \u00e9conomie ou \u00e0 minima d\u2019une r\u00e9serve suppl\u00e9mentaire. Courir sur l\u2019\u00e9tape intense du prochain bilan lui a \u00e9t\u00e9 sugg\u00e9r\u00e9 pour obtenir une note de VO2max peut-\u00eatre plus repr\u00e9sentative de son \u00e9tat de forme (note apr\u00e8s bilan 1 est de 4). En termes d\u2019objectifs au niveau du radar : augmentation de 1 \u00e0 2 pts (passage de 3 \u00e0 4-5) pour la perception ; Pour la force, maintien ou am\u00e9lioration, am\u00e9lioration visible seulement si elle reproduit le test de sprint de 10 secondes gr\u00e2ce \u00e0 une potentielle augmentation de la vitesse moyenne ; augmentation d\u2019un point (passage de 4 \u00e0 5) pour le VO2max, objectif normalement atteignable si Mme Pioli adopte la course sur l\u2019\u00e9tape Intense du 2\u00e8me Bilan ; Enfin, pour l\u2019endurance, un maintien de la note est vis\u00e9 mais aussi une am\u00e9lioration, am\u00e9lioration visible dans son quotidien par un moindre essoufflement apr\u00e8s la marche rapide ou la course. L\u2019objectif personnel de Mme Pioli est le suivant : moins d\u2019essoufflement lorsqu\u2019elle pratique une AP d\u2019endurance. ","ubr_comments_date":"2022-03-19 11:27:56","ubr_comments_valid":"1","ubr_comments_validation_date":"2022-04-15 10:21:48","ubr_modification_request":"0","u_id":"825","u_name":"","u_username":"Chris","u_password":"BleuSoleil1815","u_email":"xtinepioli@gmail.com","u_phone":"","u_regdate":"2022-03-19 07:42:54","u_city":"Paris ","u_sex":"female","u_dob":"1980-01-01","u_height":"169","u_weight":"69","u_pas":"4","u_customer_id":null,"u_credits":"0","u_week":"4","u_ref_promo_code":""},{"ubr_id":"323","ubr_uid":"825","ubr_date":"2022-03-20","ubr_from":"10:00","ubr_to":"10:30","ubr_days":"Mercredi,Jeudi,Vendredi","ubr_type":"free","ubr_cid":"52","ubr_phone":" 33 0601888824","ubr_created":"2022-03-19 11:28:01","ubr_ubid":"937","ubr_done":"1","ubr_comments":"No comments","ubr_comments_date":"2022-03-19 11:28:01","ubr_comments_valid":"0","ubr_comments_validation_date":"2022-04-15 10:22:11","ubr_modification_request":"0","u_id":"825","u_name":"","u_username":"Chris","u_password":"BleuSoleil1815","u_email":"xtinepioli@gmail.com","u_phone":"","u_regdate":"2022-03-19 07:42:54","u_city":"Paris ","u_sex":"female","u_dob":"1980-01-01","u_height":"169","u_weight":"69","u_pas":"4","u_customer_id":null,"u_credits":"0","u_week":"4","u_ref_promo_code":""},{"ubr_id":"324","ubr_uid":"825","ubr_date":"2022-03-20","ubr_from":"10:00","ubr_to":"10:30","ubr_days":"Mercredi,Jeudi,Vendredi","ubr_type":"free","ubr_cid":"52","ubr_phone":" 33 0601888824","ubr_created":"2022-03-19 13:45:53","ubr_ubid":"937","ubr_done":"1","ubr_comments":"No comments","ubr_comments_date":"2022-03-19 13:45:53","ubr_comments_valid":"0","ubr_comments_validation_date":"2022-04-15 10:22:30","ubr_modification_request":"0","u_id":"825","u_name":"","u_username":"Chris","u_password":"BleuSoleil1815","u_email":"xtinepioli@gmail.com","u_phone":"","u_regdate":"2022-03-19 07:42:54","u_city":"Paris ","u_sex":"female","u_dob":"1980-01-01","u_height":"169","u_weight":"69","u_pas":"4","u_customer_id":null,"u_credits":"0","u_week":"4","u_ref_promo_code":""},{"ubr_id":"325","ubr_uid":"825","ubr_date":"2022-03-20","ubr_from":"10:00","ubr_to":"10:30","ubr_days":"Mercredi,Jeudi,Vendredi","ubr_type":"free","ubr_cid":"52","ubr_phone":" 33 0601888824","ubr_created":"2022-03-19 13:45:57","ubr_ubid":"937","ubr_done":"1","ubr_comments":"No comments","ubr_comments_date":"2022-03-19 13:45:57","ubr_comments_valid":"0","ubr_comments_validation_date":"2022-04-15 10:22:39","ubr_modification_request":"0","u_id":"825","u_name":"","u_username":"Chris","u_password":"BleuSoleil1815","u_email":"xtinepioli@gmail.com","u_phone":"","u_regdate":"2022-03-19 07:42:54","u_city":"Paris ","u_sex":"female","u_dob":"1980-01-01","u_height":"169","u_weight":"69","u_pas":"4","u_customer_id":null,"u_credits":"0","u_week":"4","u_ref_promo_code":""},{"ubr_id":"326","ubr_uid":"825","ubr_date":"2022-03-20","ubr_from":"10:00","ubr_to":"10:30","ubr_days":"Mercredi,Jeudi,Vendredi","ubr_type":"free","ubr_cid":"52","ubr_phone":" 33 0601888824","ubr_created":"2022-03-19 13:46:08","ubr_ubid":"937","ubr_done":"1","ubr_comments":"No comments","ubr_comments_date":"2022-03-19 13:46:08","ubr_comments_valid":"0","ubr_comments_validation_date":"2022-04-15 10:22:51","ubr_modification_request":"0","u_id":"825","u_name":"","u_username":"Chris","u_password":"BleuSoleil1815","u_email":"xtinepioli@gmail.com","u_phone":"","u_regdate":"2022-03-19 07:42:54","u_city":"Paris ","u_sex":"female","u_dob":"1980-01-01","u_height":"169","u_weight":"69","u_pas":"4","u_customer_id":null,"u_credits":"0","u_week":"4","u_ref_promo_code":""},{"ubr_id":"327","ubr_uid":"830","ubr_date":"2022-04-08","ubr_from":"16:00","ubr_to":"16:30","ubr_days":"Jeudi,Samedi,Dimanche","ubr_type":"free","ubr_cid":"56","ubr_phone":" 33 608663006","ubr_created":"2022-04-05 05:44:17","ubr_ubid":"942","ubr_done":"1","ubr_comments":"Christophe a d\u00e9j\u00e0 une petite connaissance sur le m\u00e9tier d\u2019enseignant APA. C\u2019est un utilisateur qui connait tr\u00e8s bien Gabriel. R\u00e9guli\u00e8rement, il utilise une application pour compter les nombres de pas dans sa journ\u00e9e avec un objectif de 10000 par jour. C\u2019est un ancien sportif de haut niveau notamment en Judo. Depuis quelques ann\u00e9es, il s\u2019est mis \u00e0 la marche rapide ou il adh\u00e8re bien \u00e0 cette pratique. Il a l\u2019ambition de faire le chemin de Compostelle. Il marche au minimum 1h par jour et environ 2-3h le week-end. Dans la journ\u00e9e, il d\u00e9coupe son temps de marche en deux : 30min le matin et 30min le soir. Il a un chien qui le permet de marcher et \u00e0 acheter un tapis durant le confinement pour continuer \u00e0 marcher (7-8km\/h sur le tapis). Il a fait un jeun intermittent ou il a perdu 10-15kg et il est actuellement sur un objectif de perdre 6-7kg. Il a stipul\u00e9 faire de l\u2019apn\u00e9e du sommeil mais il est maintenant appareill\u00e9 la nuit. La marche est une r\u00e9elle hygi\u00e8ne de vie pour lui. Objectif :Marcher 18km en moins de 200 minutes.  Radar :  Perception : Augmenter de 1 ou 2 points VO2max : Augmenter de 1 point Endurance : Maintenir la note de 7 Force : Maintenir la note ou augmenter de 1 ","ubr_comments_date":"2022-04-05 05:44:17","ubr_comments_valid":"1","ubr_comments_validation_date":"2022-04-11 10:18:44","ubr_modification_request":"0","u_id":"830","u_name":"","u_username":"Christophe1836","u_password":"AgeImpulse@1836","u_email":"chris.beauvais@wanadoo.fr","u_phone":"","u_regdate":"2022-03-29 21:45:30","u_city":"Sancerre","u_sex":"male","u_dob":"1964-07-06","u_height":"180","u_weight":"87","u_pas":"7","u_customer_id":null,"u_credits":"0","u_week":"5","u_ref_promo_code":""},{"ubr_id":"328","ubr_uid":"830","ubr_date":"2022-04-08","ubr_from":"16:00","ubr_to":"16:30","ubr_days":"Jeudi,Samedi,Dimanche","ubr_type":"free","ubr_cid":"56","ubr_phone":" 33 608663006","ubr_created":"2022-04-05 05:44:23","ubr_ubid":"942","ubr_done":"1","ubr_comments":"No comments","ubr_comments_date":"2022-04-05 05:44:23","ubr_comments_valid":"1","ubr_comments_validation_date":"2022-04-11 10:17:37","ubr_modification_request":"0","u_id":"830","u_name":"","u_username":"Christophe1836","u_password":"AgeImpulse@1836","u_email":"chris.beauvais@wanadoo.fr","u_phone":"","u_regdate":"2022-03-29 21:45:30","u_city":"Sancerre","u_sex":"male","u_dob":"1964-07-06","u_height":"180","u_weight":"87","u_pas":"7","u_customer_id":null,"u_credits":"0","u_week":"5","u_ref_promo_code":""},{"ubr_id":"329","ubr_uid":"830","ubr_date":"2022-04-08","ubr_from":"16:00","ubr_to":"16:30","ubr_days":"Jeudi,Samedi,Dimanche","ubr_type":"free","ubr_cid":"56","ubr_phone":" 33 608663006","ubr_created":"2022-04-05 05:44:34","ubr_ubid":"942","ubr_done":"1","ubr_comments":"No comments","ubr_comments_date":"2022-04-05 05:44:34","ubr_comments_valid":"1","ubr_comments_validation_date":"2022-04-11 10:17:20","ubr_modification_request":"0","u_id":"830","u_name":"","u_username":"Christophe1836","u_password":"AgeImpulse@1836","u_email":"chris.beauvais@wanadoo.fr","u_phone":"","u_regdate":"2022-03-29 21:45:30","u_city":"Sancerre","u_sex":"male","u_dob":"1964-07-06","u_height":"180","u_weight":"87","u_pas":"7","u_customer_id":null,"u_credits":"0","u_week":"5","u_ref_promo_code":""},{"ubr_id":"330","ubr_uid":"830","ubr_date":"2022-04-08","ubr_from":"16:00","ubr_to":"16:30","ubr_days":"Jeudi,Samedi,Dimanche","ubr_type":"free","ubr_cid":"56","ubr_phone":" 33 608663006","ubr_created":"2022-04-05 06:11:06","ubr_ubid":"942","ubr_done":"1","ubr_comments":"No comments","ubr_comments_date":"2022-04-05 06:11:06","ubr_comments_valid":"1","ubr_comments_validation_date":"2022-04-11 10:17:05","ubr_modification_request":"0","u_id":"830","u_name":"","u_username":"Christophe1836","u_password":"AgeImpulse@1836","u_email":"chris.beauvais@wanadoo.fr","u_phone":"","u_regdate":"2022-03-29 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11:24:40","u_city":"Ivry","u_sex":"male","u_dob":"1964-07-06","u_height":"180","u_weight":"87","u_pas":"7","u_customer_id":null,"u_credits":"0","u_week":"2","u_ref_promo_code":""},{"ubr_id":"332","ubr_uid":"835","ubr_date":"2022-04-08","ubr_from":"09:30","ubr_to":"10:00","ubr_days":"Lundi,Mercredi,Vendredi","ubr_type":"free","ubr_cid":"44","ubr_phone":" 33 0608932761","ubr_created":"2022-04-07 14:42:09","ubr_ubid":"944","ubr_done":"1","ubr_comments":"No comments","ubr_comments_date":"2022-04-07 14:42:09","ubr_comments_valid":"1","ubr_comments_validation_date":"2022-04-08 09:36:13","ubr_modification_request":"0","u_id":"835","u_name":"","u_username":"Gabriel ","u_password":"3Aingg","u_email":"test.gabriel.2022.04.07@age-impulse.com","u_phone":"","u_regdate":"2022-04-07 14:21:14","u_city":"Paris","u_sex":"male","u_dob":"1957-12-23","u_height":"175","u_weight":"93","u_pas":"5","u_customer_id":null,"u_credits":"0","u_week":"2","u_ref_promo_code":""},{"ubr_id":"333","ubr_uid":"836","ubr_date":"2022-04-08","ubr_from":"10:00","ubr_to":"10:30","ubr_days":"Jeudi,Samedi,Vendredi","ubr_type":"free","ubr_cid":"44","ubr_phone":" 33 619028352","ubr_created":"2022-04-07 15:11:46","ubr_ubid":"945","ubr_done":"1","ubr_comments":"No comments","ubr_comments_date":"2022-04-07 15:11:46","ubr_comments_valid":"1","ubr_comments_validation_date":"2022-04-08 09:36:21","ubr_modification_request":"0","u_id":"836","u_name":"","u_username":"Test axel 07.04","u_password":"age-impulse","u_email":"test.axel.2022.04.07.V2@age-impulse.com","u_phone":"","u_regdate":"2022-04-07 14:46:41","u_city":"Ivry 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Bas\u00e9e \u00e0 pr\u00e9sent en Bretagne (C\u00f4tes-d\u2019Armor), sur un territoire avec beaucoup de relief, sans espaces plats cons\u00e9quents. A souvent pratiqu\u00e9 du v\u00e9lo,   ou moins tous les deux jours entre la fin de nos b\u00eata-tests (Juin 2021) et maintenant. Dans param\u00e8tres de sant\u00e9, Marianne Fill\u00e8re a coch\u00e9 la section \u00ab chute \u00bb. Apr\u00e8s interrogation, elle confirme cela mais les chutes en question semblent avoir \u00e9t\u00e9 caus\u00e9es par des contextes sp\u00e9cifiques. Il y a 3 ans, chute \u00e0 cause d\u2019un trou masqu\u00e9 sur la chauss\u00e9e, en r\u00e9sulte fracture de la mall\u00e9ole. Une autre chute est survenue il n\u2019y a \u00ab pas tr\u00e8s longtemps \u00bb, \u00e0 cause d\u2019une marche d\u2019escalier endommag\u00e9e. (Garder une distance par rapport \u00e0 cela \u00e9tant donn\u00e9 que nous sommes sur du d\u00e9claratif pur). MF fait aussi face \u00e0 des probl\u00e8mes de sommeil depuis maintenant 10 ans environ, m\u00e9nopause est en cause. Cela est \u00e0 noter si des \u00e9pisodes de fatigue ou de moins bien sont d\u00e9tect\u00e9s sur les bilans\/exos. MF dit avoir plut\u00f4t du mal \u00e0 saisir cette notion de Perception et \u00e0 se l\u2019approprier dans les faits. Apr\u00e8s questionnement, il semble que MF aurait pu continuer pendant plus d\u2019une minute apr\u00e8s la phase intense (bon rep\u00e8re pour savoir si l\u2019engagement du b\u00e9n\u00e9ficiaire \u00e9tait cons\u00e9quent). La note de Perception de MF, actuellement de 4 (expliqu\u00e9e notamment par la faible diff\u00e9rence de vitesse entre le \u00ab Facile \u00bb et \u00ab Moyen \u00bb), devrait augmenter gr\u00e2ce \u00e0 une am\u00e9lioration de la vitesse dans le \u00ab Moyen \u00bb et en \u00ab Intense \u00bb, agrandissant ainsi les diff\u00e9rentiels de vitesse moyenne entre chaque \u00e9tapes. L\u2019objectif est une augmentation de 1 \u00e0 2 points apr\u00e8s le premier mois au niveau de la Perception (c\u00e0d passer de 4 \u00e0 5 ou 6).MF pourrait aussi obtenir une note de VO2max (actuellement de 6) plus repr\u00e9sentative de ses capacit\u00e9s si elle souhaite s\u2019employer plus lors du 2\u00e8me bilan. L\u2019objectif sera \u00e0 minima de maintenir ou mieux, d\u2019am\u00e9liorer d\u2019un point la note actuelle de VO2max (passer de 6 \u00e0 7, m\u00eame si le point suppl\u00e9mentaire serait plus susceptible d\u2019arriver apr\u00e8s le 2\u00e8me mois). Concernant l\u2019Endurance et la Force, les notes sont maximales et un maintien des 7 est ainsi souhaitable.L\u2019objectif perso des 6km en moins de 60\u2019 a \u00e9t\u00e9 renseign\u00e9 au hasard, le r\u00e9el objectif perso de Marianne est plus lointain, une rando en Septembre de 15 \u00e0 20km dans les C\u00e9v\u00e8nes (Massif Central), grossi\u00e8rement, elle souhaite ne pas manquer d\u2019\u00e9nergie et \u00eatre en capacit\u00e9.  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